If there was a checklist for determining if youâll get food poisoning from that afternoon snack, it might go something like this:
âą Smells bad?
âąÂ Feels slimy?
âą Tastes bad?
Check, check and check.Â
In fact, all three of those things were readily apparent when Emily Steeleâs husband Travis decided to make himself and his wife a snack on a recent Saturday afternoon.
Travis has long considered himself a âtough guyâ when it comes to eating food that might be just a little bit past its prime. Itâs never made him sick before, so heâs never worried overly much about it.
Being a somewhat chivalrous guy, he took the old lunch meat that smelled bad and felt slimy and tasted off for himself, wrapping each of the last four slices around some cheese. Four, as it happened, was just right for him.
Then he prepared his wifeâs snack, using the brand-new bag of fresh lunchmeat for her snack. She got four slices as well, each wrapped around a stick of cheese. This is their go-to snack when they get the munchies.
âWe came up with that idea because we didnât want anything sweet,â the Cheyenne couple told Cowboy State Daily. âWe wanted something meaty, something with protein.â
Steele happily ate her tasty snacks, none the wiser.Â
But, a few hours later ⊠Travisâ stomach started to feel ⊠well, wretched. Thatâs the only word for it.
Soon after that, he didnât just feel horrible, he was vomiting from one end and having diarrhea from the other, as well as getting a mild fever.Â
Travis âfessed up to the rotten meat then, and the Steeles decided it was likely a case of food poisoning, or what doctors might more technically refer to as food-borne illness, given that in this case no one knows what the particular pathogen was.
âHe was thinking in his mind, âOh when I was a teenager, and when I was a kid, I ate all sorts of garbage and I never got sick, ever,â Emily said. âHe would just eat it. Heâs literally eaten a chocolate cake out of the trash can before.â
Can Food Poisoning Be Viral?
Emily wasnât too hard on her husband over all of this. After all, he felt wretched enough already. No need for more consequences than that.Â
Instead of scolding, she snuggled up to him at night like usual, hoping to make him feel better.
Unfortunately for Emily, just a few days later, she, too, found herself facing the exact same symptoms as her husband, starting with the gut-wrenching, stomach-twisting nausea, soon followed by the vomiting, the diarrhea, and the fever.Â
âI was like, âWhy am I having the same symptoms as he did a few days ago,ââ Emily said. âI didnât eat the meat.â
She started searching online to find out if food poisoning can be catching, and thatâs when she learned that, sometimes, it can indeed be catching.
âIt can be spread through body fluids,â she said. âSo I was like, âOh my gosh, food poisoning can be viral.â And I ended up getting really sick. I was out of work for like three days.â
The whole experience has since transformed her husbandâs attitude about eating food with funk.Â
âI think he learned his lesson not to eat expired meat,â she said. âIâve been trying to get him to be more of, if it seems even a little off, like not clearly off, but if itâs even just a little bit off, just trash it. Itâs not worth the three days off, the four to five days of suffering, for the few cents or dollars it will save.â

It Can Be âViral,â But âŠ
Throwing away food any time it seems the least bit off is a good plan, Laramie-based family physician Dr. Tracey Haas told Cowboy State Daily.
But, while it is true that food borne illnesses can be transmitted to other people through bodily fluids like vomit and diarrhea, Haas believes there are other, more likely scenarios to consider in this particular case.
âUsually, we just see that type of (transmission) in nursing homes or in day cares,â Haas said. âCampylobacter, for example, is kind of famous for not being killed by chlorine. Thatâs why, if someone has an accident in a swimming pool, people will drain the pool, because you canât get Campylobacter out. So, if someone contracted that through food poisoning or otherwise, they could spread it in that way.â
Given the timeframes of illnessmhere, the more likely scenario, Haas suggested, is that when the husband finished making his snack with the contaminated meat, he likely didnât wash his hands before preparing his wifeâs snack. That would have resulted in carrying at least some of the contamination from his own funky snack right on over to his wifeâs.
This still fits in with her delayed reaction to the spoilage, since the amount of contamination she ingested was much less. The amount of bacteria or virus is directly proportional to how quickly it can spread. More bacteria means faster takeoff.
âThereâs so many possibilities for cross contamination in that scenario,â Haas added. âSo, if she got a lower dose of bacteria, if it was say, shigella, he would get sick pretty fast, and then she might get sick a day or so later.â
That Old Ounce Of Prevention
Without an actual test, itâs impossible to know what bug actually bit the Steeles, Haas added, but thereâs another scenario that she sees happening quite often in her own family practice, and it, too, fits this scenario.Â
âSomeone will come in and be like, âOh my gosh, I have food poisoning, my whole family has food poisoning,ââ Haas said. âAnd youâre like, âOkay, well did everybody eat the same thing?â
More often than not, the answer Haas will hear is no.Â
In that case, what Haas usually suspects is a bug called norovirus, or, as most people refer to it, the stomach âflu.â
Norovirus isnât related to the influenza virus at all, but it is the most common cause of a short bout with gastroenteritis lasting one to two days.
Itâs also one of the most common food-borne illnesses in America. Thatâs because the virus is just so darn contagious. Cooks or restaurant servers can readily transfer it to food in a commercial setting, long before they have any symptoms themselves to know they are sick.
âTo get norovirus, all you would have to do is be in the same room holding back someoneâs hair,â Haas said.Â
Norovirus would fit the timeframes in the Steelesâ scenario well.
âHe could have been exposed to norovirus a day or two before, then he happened to eat a sandwich that was funny,â Haas said. âAnd then norovirus finally presented itself a few hours later. People will often assign the last thing they ate as the thing that caused their quote unquote food poisoning. But itâs really more common for it to be caused by a virus.âÂ
It would also fit with Emily remaining well until a couple of days later.
One other point Haas makes is about the technical terminology. Norovirus is Americaâs most common food-borne illness, but doctors wouldnât typically refer to it as food poisoning.
Food-borne illness is technically a much broader category. For medical professionals, it refers to anything that could make someone sick after eating or drinking something. That could include allergens, which are not catching, or it could be bacteria formed due to spoilage. But it could also include norovirus that was spread from a symptomless but, nevertheless, infected chef.
Food poisoning is a much smaller subset of food-borne illness. It refers to specific toxins in food that have spoiled. A common example is botulism. The bacteria arenât necessarily harmful directly. Itâs the botulinum toxin it produces that actually causes the deadly paralytic illness.Â
The latter types of food-borne illnesses arenât catching. Nor can they be killed off by cooking. The poison will still be there, even after the food is well-done.
Thatâs another reason Haas believes the Steeles reached the right conclusion to toss out food if thereâs even a whiff of funk.Â
Foodborne illnesses infect 48 million Americans annually, often because people didnât want to âwasteâ food. But itâs never really worth the risk to eat something the least bit off, whether the consequence is three or four days of suffering from an unidentifiable bug, or a dance with some deadly toxin.Â
Just donât forget, if youâve touched the funky stuff, to wash your hands before preparing your snacks. Otherwise, you could still transfer some of the bad stuff to fresh food, and then still wind up causing yourself or someone you care about to become quite ill.
Â
Renée Jean can be reached at renee@cowboystatedaily.com.





